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EP – 5 Making Time For Fitness With Dominique Maciejka
Struggle to make time for fitness in your life? Find out how this female entrepreneur makes time for fitness in her life and how she found a workout she really […]
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Ep 4 – How I Lost Over 170 Pounds And Became A MMA Fighter With Diana Koutinas
In this episode, we’re talking to Diana Koutinas, aka Amazon Killer. She’s gonna tell her story on how she lost over 170 pounds and became an MMA and Muay Thai […]
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Ep. 3 Hiking and Beer: A Match Made in Heaven, with Hopwin’s
Ever considered hiking? Already a hiker? Join me and the guys from Hopwin’s discussing hiking and beer, and you’ll see why it’s a match made in heaven. If you live […]
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Ep 2 – Resolutions & Brewery Life With Sarah Dougherty
Sophia sits down with Sarah Dougherty HBIC at The Brewers Collective. We discuss our 2019 resolutions/ goals. We’re gonna tell you all the crazy things we have tried in January […]
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Beer Fit Life – Episode 1 Fitness Doesn’t Have a Size
Episode 1 – Fitness Doesn’t Have a Size with Jess O’ Connell. Jessica and I will discuss how to bust through your excuses and start your fitness journey today. If […]
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Introducing Beer Fit Life – The Podcast!
Beer Fit Life is a podcast for our community of #beerfits – the misfits of the fitness community that love a pint after a workout! We’re very excited to announce […]
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Ten Breweries, Two Days in Austin
When I visited Austin last, I had maybe just started organizing Beer + Yoga classes (or it maybe have been before I started BFC). In those days, it was NY Foodgasm […]
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Hopapalooza 2018: Fresh Hops Harvesting
Labor Day weekend was very special for me. While most of you guys were on beaches, our founder, Sophia, was upstate at her college friend’s Hop Farm for the Fresh […]
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A Fitness Gift Guide
We highlighted some awesome gifts for craft beer lovers in our previous article here, but are you still searching for the perfect gift for that fitness guru in your life? […]