Podcast Archives - Page 2 of 2

S2E4 – The Beer Fitness Movement with Alicia and Mel

Sophia sat down with Alicia Valenski and Mel Fox to talk about the link between beer and fitness. Why are they linked and what does the future hold?

December 11, 2019

Season 2 Episode 2 – Earn Your Beer with Crafty Beer Maven

I sit down with Mik aka @CraftyBeerMaven and we discuss the “Earn Your Beer” movement. She is living that #beerfits lifestyle to the fullest and we’ll learn how.

November 19, 2019

Ep 14 – Summer Beer Trends and Beers with Melissa Barrett

We’re talking Summer Beer Trends and our favorite summer beers to drink. Wanna know what beers you should bring to parties? Listen to this podcast.

June 20, 2019

EP 13 – #BodyLove What it is and How to Get it.

Sophia discusses body love. What is it and how can you learn to love your body. She offers some practical advice and actionable tips on how you can change your relationship with your body for the better.

June 13, 2019

EP 12 Five Tips to Jump-Start Your Health

This week I’m giving you five tips to jump-start your health. No, I won’t be telling you HOW to eat but giving you practical tips for starting a new pattern of behavior.

June 7, 2019

EP 10 – Meditation isn’t Woo Woo with Stephanie Rose

Do you feel anxious? Learn more about meditation… and no meditation is not woo woo and it’s more accessible than you think! Hear Stephanie’s personal story that leads her to learn more about yoga and mindfulness in India and how you can use mindfulness in your daily life.

May 24, 2019

EP 9 – Will Run for Beer with Hoptron Running Club

I’m infiltrating the beer running culture to learn more for you. In talking with a local run club organizer at Hoptron Running Club, I find out the benefits of drinking beer after a run and the amazing community bond built around this club. After listening, I think you’ll want to join yourself!

May 9, 2019

EP 6 – Women And Beer With The GPO’s Long Island Chapter

Sophia sits down with the ladies of Girl’s Pint Out’s Long Island Chapter to discuss women in craft beer, current beer trends, and all about their organization and mission.

April 11, 2019

Introducing Beer Fit Life – The Podcast!

Beer Fit Life is a podcast for our community of #beerfits – the misfits of the fitness community that love a pint after a workout! We’re very excited to announce this new podcast to you guys! We’ll be launching on 3/5/19. We hope to add more value to our community with these podcasts, serving a…

January 22, 2019

Beer Fit Club

Category: Podcast