BeerFitClub-Admin, Author at Beer Fit Club

S2E12 – Treat Yo’ Self Valentine’s Day Edition

Lindsay takes over the podcast this week to teach us how to navigate this holiday, but not derailing our diet.

February 12, 2020

S2E11 – 2020 Goals Check-in

Sophia pops on to check-in with you guys about one of her goals for 2020 and we want to check with you too. We want to help keep us all accountable for our goals. Listen for information on how to join in!podcastgoals2020resolutions

February 5, 2020

S2E10- The Nutrition of Beer with Lindsay Monaco

Lindsay is back to tell you all about the nutrition of beer. Yes, there is a reason why you should drink beer while or after a workout!

January 22, 2020

S2E9 – From Bullied to Badass co-hosted with Stephanie Rose

Stephanie Rose and I co-host this episode and speak about our experiences being bullied. We weren’t nearly the confident women you see today. Growing up we were cast out, not accepted, and rejected by most people our age. If you have been bullied or struggled with self-esteem this is a MUST listen. We share how…

January 15, 2020

S2E8- How to Achieve Your Health and Fitness Goals in 2020 with Lindsay

Do you go into every new year with lofty health and fitness goals and give up in a couple of weeks or months? Lindsay Monaco, from Nutrition for the Rest of Us, and I discuss our goals for 2020 and how to make them a reality. We both get vulnerable with our struggles and hopes…

January 8, 2020

S2E7- Cider Talk with Michelle Pagano

Have you ever wondered how cider is made and how it’s different than beer? Obviously it’s made from apples, but did you know there are several styles of cider. Learn more in this podcast.

January 1, 2020

S2E6- Holidaze, Surviving the Season with Lindsay

Lindsay from Nutrition for the Rest of Us takes over the podcast today to help you through this last week of the holiday season.

December 23, 2019

S2E5- Marketing Craft Beer with Jim McCune

Sophia sits down to talk with Jim McCune of EGC Group’s Craft Beverage Division. We talk about some of the biggest mistakes breweries make in marketing and the opportunities in 2020. What makes marketing craft beer different than other consumer packaged goods? Check his work out: http://craftbeveragebranders.com See him on Instagram: http://instagram.com/egccraftbeverage

December 18, 2019

S2E4 – The Beer Fitness Movement with Alicia and Mel

Sophia sat down with Alicia Valenski and Mel Fox to talk about the link between beer and fitness. Why are they linked and what does the future hold?

December 11, 2019

S2E3- Surviving a Beer Festival with Michelle

December 3, 2019

Author: BeerFitClub-Admin