A new year with new goals! Start 2020 with Beer + Yoga with a worksheet to help you plan your 2020 goals at Lithology.

Beer Fit Club was created to make fitness fun and accessible by hosting pop-up fitness classes at local breweries. Our founder and CEO, Sophia Del Gigante, created these events in the NY metro area to offer an incentive to get people to work out, and create a community of like-minded people. Our flagship class was Beer + Yoga and we were the first to add the pint to the practice. We’ve been featured on Insider Fitness, the cover of the Wall Street Journal, Fox & Friends, and more. Since then, we’ve grown, hosting classes in other cities throughout the country and creating more classes such as Brewery Bootcamp and Mindful Pintfull. If you love beer and care about your health, you’ve found your tribe, the #BeerFits. 🙂

Get Tickets!

FAQ

Can I do this class with no experience?

Yes, yes and YES! Whether you’re new to drinking beer or to drinking beer while working out, we welcome beginners from every side of the tracks.

What is included in my ticket?

Your ticket includes 60 minutes of mindful exercise and the pint of beer you’ll drink throughout the class.

What should I bring?

Bring your own yoga mat! We may have extra, but it’s not guaranteed.

How can I get there?

Brand new fitness event: Booty Beercamp. Work your ass with a beer in your glass. Want one of those Kardashi-asses? This workout class uses resistance bands and body weight exercises to help burn your buns, build strong legs, and tighten your core.

Since we’re heading into the holidays, we thought we would start with a fun theme. It’s long been argued that “Die Hard” is or is not a Christmas movie, so we’re having our Booty Beer camp class with this movie theme, since, if you’ve taken it, you’ll know it is a rough class. So a little fun goes a loooong way. We’ll be working out to the “Die Hard” soundtrack as well. Bring your Santa hat and get a candy cane for participating in our theme.

Brand new fitness event: Booty Beercamp. Work your ass with a beer in your glass. Want one of those Kardashi-asses? This workout class uses resistance bands and body weight exercises to help burn your buns, build strong legs, and tighten your core.

Working with the Pumpkin Spice theme, we’ll also be handing out mini pumpkins for you to decorate at home and we’re debuting a collaboration beer with Six Harbors Brewing called “Basic Witch” It’s a pumpkin spice latte lager with your choice of sweet or spicy rims!

FAQ

What is included in my ticket?

Your ticket includes 60 minutes of mindful exercise and the local pint of beer you’ll drink throughout the class.

What should I bring?

Bring your own yoga mat! We may have extra, but it’s not guaranteed.

How Can I Get There?

No car? The brewery is a basically across the street for the Farmingdale Train Station.

Driving? Driving from Southern Sate:
 •Take exit 33 to merge onto NY-109 W/Farmingdale Rd toward Farmingdale • Continue on NY-109 W. Drive to Main St in Farmingdale • Pass by 7-Eleven • Turn right onto Main St

Waiver

By purchasing this ticket, I confirm that I am at least 21 years of age. I understand as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be eliminated. If I experience any pain or discomfort then I will listen to my body, adjust the postures, take a break, and/or ask for support from the teacher(s). This fitness class is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under some medical conditions. I know that my photo may be taken for promotional purposes. I affirm that I alone am responsible to decide whether to exercise. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Beer Fit Inc., Sophia Del Gigante, Monica Sacco, and Lithology Brewing Company.