S2E8- How to Achieve Your Health and Fitness Goals in 2020 with Lindsay
S2E7- Cider Talk with Michelle Pagano
Do you go into every new year with lofty health and fitness goals and give up in a couple of weeks or months? Lindsay Monaco, from Nutrition for the Rest of Us, and I discuss our goals for 2020 and how to make them a reality. We both get vulnerable with our struggles and hopes […]
S2E6- Holidaze, Surviving the Season with Lindsay
Have you ever wondered how cider is made and how it’s different than beer? Obviously it’s made from apples, but did you know there are several styles of cider. Learn more in this podcast.
Season 2 Episode 2 – Earn Your Beer with Crafty Beer Maven
Lindsay from Nutrition for the Rest of Us takes over the podcast today to help you through this last week of the holiday season.
I sit down with Mik aka @CraftyBeerMaven and we discuss the “Earn Your Beer” movement. She is living that #beerfits lifestyle to the fullest and we’ll learn how.