It’s the most food-ful time of the year….  I don’t know about you, but I’ve got at least three work events, two daycare parties and four family gatherings penciled in for this holiday season.  That doesn’t include the many impromptu invites that are guaranteed to pop up. The holiday season is in full freakin’ swing…

If you’re like me, you love a good themed drink.  I just don’t want them to ruin my liver and my body.  Here are a few easy swaps to help you get your drink on, and know what it will take to burn ‘em off, the Beer Fit Club way this holiday season. Healthy Holiday…

Thanksgiving – the holiday in which we gorge ourselves on food and alcohol so rich we have to be pried from the couch in a semi-comatose state only to wake up thinking “What the hell did I just do to myself?” Well fellow food and libation lovers, it does. not. have. to. be. like. that.…