Tag: Podcast

S2E14 – The Importance of Sisterhood with Monica Sacco

It’s only fitting for March as Women’s Month to discuss the importance of sisterhood in every woman’s life. Sophia sits down with our very own, Lead Instructor, Monica Sacco, to […]

March 4, 2020
Ep. 3 Hiking and Beer: A Match Made in Heaven, with Hopwin’s

Ever considered hiking? Already a hiker? Join me and the guys from Hopwin’s discussing hiking and beer, and you’ll see why it’s a match made in heaven. If you live […]

March 21, 2019
Beer Fit Life – Episode 1 Fitness Doesn’t Have a Size

Episode 1 – Fitness Doesn’t Have a Size with Jess O’ Connell. Jessica and I will discuss how to bust through your excuses and start your fitness journey today. If […]

February 24, 2019