It’s only fitting for March as Women’s Month to discuss the importance of sisterhood in every woman’s life. Sophia sits down with our very own, Lead Instructor, Monica Sacco, to […]
It’s only fitting for March as Women’s Month to discuss the importance of sisterhood in every woman’s life. Sophia sits down with our very own, Lead Instructor, Monica Sacco, to […]
Ever considered hiking? Already a hiker? Join me and the guys from Hopwin’s discussing hiking and beer, and you’ll see why it’s a match made in heaven. If you live […]
Episode 1 – Fitness Doesn’t Have a Size with Jess O’ Connell. Jessica and I will discuss how to bust through your excuses and start your fitness journey today. If […]