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Spring Time Beer + Yoga
April 14 @ 11:00 am - 12:15 pm$20
We made it, guys! Spring is finally here and we’re gonna help you celebrate with Beer + Yoga at Great South Bay. In honor of the holiday, everyone will get a packet of wildflower seeds to plant helping those bees get buzzing through your yard. We’ll also get your Spring vibes going with a playlist perfectly tailored for the season compliments of mix-master and CYO, Rose!
About Beer Fit Club
Beer Fit Club was created to make fitness fun and accessible by hosting pop-up fitness classes at local breweries. Our founder and CEO, Sophia Del Gigante, created these events in the NY metro area to offer an incentive to get people to work out, and create a community of like-minded people. Our flagship class was Beer + Yoga and we were the first to add the pint to the practice. We’ve been featured on Insider Fitness, the cover of the Wall Street Journal, Fox & Friends, and more. Since then, we’ve grown, hosting classes in other cities throughout the country and creating more classes such as Brewery Bootcamp and Mindful Pintfull. If you love beer and care about your health, you’ve found your tribe, the #BeerFits. 🙂
Can I do this class with no experience?
Yes, yes and YES! Whether you’re new to drinking beer or to drinking beer while working out, we welcome beginners from every side of the tracks.
What can I expect from this class?
We offer a vinyasa flow style yoga class with a beer in hand.
What is included in my ticket?
Your ticket includes 60 minutes of mindful exercise and the pint of beer you’ll drink throughout the class.
What should I bring?
Bring your own yoga mat! We may have extra, but it’s not guaranteed.
How Can I Get There?
No car? The brewery is only about 3 miles from the Bayshore Train Station.
Driving? GSB is conveniently located on Drexel Drive right off of 5th Avenue in Bayshore. You can easily get to the brewery from both Sunrise and the Southern State.
By purchasing this ticket, I confirm that I am at least 21 years of age. I understand as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be eliminated. If I experience any pain or discomfort, I will listen to my body, adjust the postures and ask for support from the teacher(s). Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under some medical conditions. I know that my photo may be taken for promotional purposes. I affirm that I alone am responsible to decide whether to practice yoga. I hereby agree to irrevocably release and waive any claims that I have no or hereafter may have against Sophia Del Gigante, Rose Fava, and Great South Bay Brewing Company.