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Pre-Thanksgiving Beer + Yoga at Lithology
November 23, 2019 @ 10:45 am - 12:00 pm$25
We love this time of year! Annually we give back as a way to give thanks during Thanksgiving and we want to make sure you keep up with your wellness during this debaucherous time of year. This year, we’ve got excellent news for our friends in Nassau. We’re having our first-ever event at Lithology in Farmingdale. We have very limited space, so get your tickets STAT!
If you bring canned goods to donate to a local food bank, we’ll be GIVING BACK TO YOU. Give back and get back 20% off your next event with us!
Beer Fit Club was created to make fitness fun and accessible by hosting pop-up fitness classes at local breweries. Our founder and CEO, Sophia Del Gigante, created these events in the NY metro area to offer an incentive to get people to work out, and create a community of like-minded people. Our flagship class was Beer + Yoga and we were the first to add the pint to the practice. We’ve been featured on Insider Fitness, the cover of the Wall Street Journal, Fox & Friends, and more. Since then, we’ve grown, hosting classes in other cities throughout the country and creating more classes such as Brewery Bootcamp and Mindful Pintfull. If you love beer and care about your health, you’ve found your tribe, the #BeerFits. 🙂
Can I do this class with no experience?
Yes, yes and YES! Whether you’re new to drinking beer or to drinking beer while working out, we welcome beginners from every side of the tracks.
What is included in my ticket?
Your ticket includes 60 minutes of mindful exercise and the local pint of beer you’ll drink throughout the class.
What should I bring?
Bring your own yoga mat! We may have extra, but it’s not guaranteed. There is a $5 charge for renting a mat.
How Can I Get There?
No car? Luckily Lithology is a two-minute walk from the Farmingdale LIRR.
Driving from Southern Sate: •Take exit 33 to merge onto NY-109 W/Farmingdale Rd toward Farmingdale • Continue on NY-109 W. Drive to Main St in Farmingdale • Pass by 7-Eleven • Turn right onto Main St
By purchasing this ticket, I confirm that I am at least 21 years of age. I understand as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be eliminated. If I experience any pain or discomfort then I will listen to my body, adjust the postures, take a break, and/or ask for support from the teacher(s). This fitness class is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under some medical conditions. I know that my photo may be taken for promotional purposes. I affirm that I alone am responsible to decide whether to exercise. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Beer Fit Inc., Sophia Del Gigante, Monica Sacco, and Lithology Brewing Company.