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Category: Fitness

S2E4 – The Beer Fitness Movement with Alicia and Mel
BeerFitClub-AdminDecember 11, 2019Fitness, PodcastNo comments

Sophia sat down with Alicia Valenski and Mel Fox to talk about the link between beer and fitness. Why are they linked and what does the future hold?

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How to Schedule Your Workouts
BeerFitClub-AdminFebruary 1, 2017Fitness, UncategorizedNo comments
How to Schedule Your Workouts Fitting in just one workout can seem daunting... working out in general can fill you with dread and anxiety. Thoughts go like this: "Oh God, [...]
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