S2E20 – Self Care During a Quarantine

Beer Fit Life · S2E20-Self Care During a Quarentine This pandemic has really heightened depression and anxiety due to the uncertainty of our future. Self-care has never been more important. Sophia and Lindsay discuss their tips for self-care and their ways of managing depression along with anxiety. Listen for some tips on how to care […]

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Low Calorie Cocktails for Spring and Summer

Trade sweet for savory; get variety, potency and panache  By Jason P. Freeman It’s been a long, boring winter but spring has finally sprung! Time to celebrate! Yet, winter bulking and hibernation, as well as coronavirus-related, self-isolated stress eating, has wreaked havoc on our hips and widened our waistlines. All of which may lead one […]

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S2E11 – 2020 Goals Check-in

Sophia pops on to check-in with you guys about one of her goals for 2020 and we want to check with you too. We want to help keep us all accountable for our goals. Listen for information on how to join in!podcastgoals2020resolutions

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S2E5- Marketing Craft Beer with Jim McCune

Sophia sits down to talk with Jim McCune of EGC Group’s Craft Beverage Division. We talk about some of the biggest mistakes breweries make in marketing and the opportunities in 2020. What makes marketing craft beer different than other consumer packaged goods? Check his work out: http://craftbeveragebranders.com See him on Instagram: http://instagram.com/egccraftbeverage

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